Top 5 foods to buy organic

The definition of organic foods is foods free of synthetic pesticides or fertilizers, growth hormones and antibiotics. It can get very pricey buying all organic so Health Canada suggests sticking to these top 5, that way you aren’t breaking the bank but still getting “clean” foods!


  1. Apples
  2. Leafy Greens
  3. Berries
  4. Meat
  5. Dairy

Another tip to keep costs down and still maintain eating ‘clean’ is to buy produce that is in season.